Embrace your authentic self on a holistic journey to wellness—nurture your mind, body, and spirit.
Meet Peyton, LCSW
Holistic Therapist
Welcome! I am so glad you are here.
I’m Peyton, a therapist dedicated to helping individuals embrace their authentic selves through holistic approaches. In our sessions, you’ll find a supportive, non-judgmental space for personal discovery.
My strengths-based practice focuses on nurturing the mind, body, and spirit, allowing you to explore and embrace your true self and unlock your potential.
As an integrative therapist, I utilize a variety of modalities, including Acceptance and Commitment Therapy, Somatic Experiencing, Attachment Theory, Polyvagal Theory, Mindfulness-based approaches, Internal Family Systems, as well as energetic work and Mind Body Spirit Release. I also facilitate mindfulness groups and workshops. Our sessions will be tailored to support you holistically and empower you on your journey.
Are you ready to begin your journey?
My Services
$170
Personalized sessions focusing on your unique experiences and goals. Together, we will explore challenges, discover strengths, and cultivate resilience.
$170
Techniques that promote balance and healing within your energy system, helping you reconnect with your inner self.
$50-$200
Group sessions that cultivate mindful awareness, self compassion, emotional resilience, enhance well-being and foster community support. Interactive workshops empowering you with tools for personal growth, self-discovery, and holistic well-being.
No Mud, No Lotus
“Most people are afraid of suffering.
But suffering is a kind of mud
to help the lotus flower of happiness grow.
There can be no lotus flower without the mud.”
Thich Nhat Hanh
Schedule Your Free Consultation Today!
Interested in working together? Fill out some info and I will be in touch shortly. We can’t wait to hear from you!